Oil Free Sweet Potato Crust

Oil Free Sweet Potato Crust

Oil Free Sweet Potato Crust Oil Free Sweet Potato Crust 4 medium sweet potatoes ((peeled and small cubed) )1 follow your heart egg or chia egg1 2/3 cup gluten free oat flour1/4 cup nutritional yeast2 tbsp almond meal2 tbsp flax seed meal1 tbsp apple cider vinegar1 tsp...
Buffalo Ranch Chickpea Burger

Buffalo Ranch Chickpea Burger

Buffalo Ranch Chickpea Burger 1 can chickpeas1 cooked medium potato1/2 cup gluten-free oats1/4 cup diced onions1/4 cup shredded carrots1/2 cup buffalo hot sauce ((more or less depending on spice tolerance) )1 tbsp flax meal1 tbsp parsley (dried or fresh)1 dash black...
“Honey” Mustard Tempeh 💛

“Honey” Mustard Tempeh 💛

Honey Mustard Tempeh 💛 "Honey" Mustard Tempeh 💛 1 package tempeh3 tbsp maple syrup4 tbsp mustard ((I used spicy brown mustard))1/2 tsp garlic powder1/2 tsp onion powderfresh black pepper ((season to taste))1 pinch smoked paprika Dinner, LunchAmerican...

Give Meatless Monday a Try!

There's so many advantages to giving up meat: you'll look better, feel better, and have less cholesterol and saturated fat in your body. Woo hoo! But, if you're not ready to give it up completely, then give Meatless Monday a try. For more information, check out this...