There's so many advantages to giving up meat: you'll look better, feel better, and have less cholesterol and saturated fat in your body. Woo hoo! But, if you're not ready to give it up completely, then give Meatless Monday a try.

For more information, check out this quick video from The Humane the Society:


Here is a quick sample menu:

Breakfast: Pomegranate Chia Parfait for 2


Lunch: Ranch Chick'n Salad


Dinner: Buffalo Ranch Chickpea Burger


I hope that this post provided you with enough information on all the wonderful benefits from cutting out meat. Please consider making your next Monday a meatless one. 🙂