Buffalo Ranch Chickpea Burger

Name: Buffalo Ranch Chickpea Burger
Prep time: 10 min
Cook time: 16 min
Total time: 26 min
Ingredients: 1 can chickpeas; 1 cooked medium potato; 1/2 cup gluten-free oats; 1/4 cup diced onions; 1/4 cup shredded carrots; 1/2 cup buffalo hot sauce ((more or less depending on spice tolerance) ); 1 tbsp flax meal; 1 tbsp parsley (dried or fresh); 1 dash black pepper; 1 dash garlic powder

Buffalo Ranch Chickpea Burger

Print Recipe

Prep Time 10 mins

Cook Time 16 mins

Total Time 26 mins

Course Dinner, Lunch

Cuisine American

Servings patties

Ingredients

1 can chickpeas
1 cooked medium potato
1/2 cup gluten-free oats
1/4 cup diced onions
1/4 cup shredded carrots
1/2 cup buffalo hot sauce (more or less depending on spice tolerance)
1 tbsp flax meal
1 tbsp parsley dried or fresh
1 dash black pepper
1 dash garlic powder

Instructions

Add all of your ingredients to your food processor and pulse until well combined, but not mushy.
Form into patties and bake in a 375 degree oven for about 12-16 minutes.
Make sure to flip halfway through baking.

Notes

I added mine to a whole wheat burger bun with kale, tomato, and follow your heart's vegan ranch dressing.

Tried this recipe?Let us know how it was!

Dope Meal Planner

Hungry yet? Have you tried the Dope Meal Planner? New Meal Plans Every Week

Learn More

Buffalo Ranch Chickpea Burger