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Buffalo Ranch Chickpea Burger

Buffalo Ranch Chickpea Burger

Prep Time 10 mins
Cook Time 16 mins
Total Time 26 mins
Course Dinner, Lunch
Cuisine American
Servings 2 patties

Ingredients
  

  • 1 can chickpeas
  • 1 cooked medium potato
  • 1/2 cup gluten-free oats
  • 1/4 cup diced onions
  • 1/4 cup shredded carrots
  • 1/2 cup buffalo hot sauce (more or less depending on spice tolerance)
  • 1 tbsp flax meal
  • 1 tbsp parsley dried or fresh
  • 1 dash black pepper
  • 1 dash garlic powder

Instructions
 

  • Add all of your ingredients to your food processor and pulse until well combined, but not mushy.
  • Form into patties and bake in a 375 degree oven for about 12-16 minutes.
  • Make sure to flip halfway through baking.

Notes

I added mine to a whole wheat burger bun with kale, tomato, and follow your heart's vegan ranch dressing.

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