Roasted Asparagus

Roasted Asparagus

Roasted Asparagus 12-16 oz asparagus1/2 tbsp olive oil (optional)1 tbsp lemon pepper seasoning Preheat oven to 450 degrees.Cut off the ends of asparagus.Place in large bowl and drizzle with olive oil, if using, and sprinkle with lemon pepper. Mix around with your...
Red Pepper Plums and Couscous

Red Pepper Plums and Couscous

Red Pepper Plums and Couscous 1 to 2 tbsp extra-virgin olive oil1 1/2 large onion (chopped)15 oz canned chickpeas1 tsp red pepper flakes1 cup chopped plums (if in season)3 cup low-sodium veggie broth1/2 tsp cinnamon2 cup dry couscous or quinoa1/3 cup fresh mint (or...
Red Pepper Pasta

Red Pepper Pasta

Red Pepper Pasta 14 oz roasted red peppers1/4 cup red onion1 cup vegetable broth1/2 cup coconut cream2 tablespoon Creole seasoning1 teaspoon onion powder3 cloves Garlic1 lb pasta of choice Cook pasta to directions and set aside.In a stock pot, bring red peppers, red...
Raw Walnut “Meat”

Raw Walnut “Meat”

Raw Walnut “Meat” 1 cup Raw Walnuts1 tbsp olive oil1 tbsp Nam shoyu (or coconut amino)1 tsp cumin1/4 tsp Chipotle seasoning Place all ingredients in a food processor process for 30 to 35 seconds....
Raw Strawberry Tart

Raw Strawberry Tart

Raw Strawberry Tart IngredientsFor the crust:1 1/2 cups raw nuts such as almond (pecans, or walnuts unsalted)1 cup gluten free rolled oats uncooked1/2 cup raisins2 tablespoons Ground flax seeds1/3 cup dried currants1/2 cup date paste*1/2 teaspoon vanilla extractFor...