Garlicky Kale Salad

Garlicky Kale Salad

Garlicky Kale Salad Garlicky Dressing4 tbsp tahini4 tbsp low-sodium soy sauce4 tbsp lemon juice4 tbsp nutritional yeast1 tbsp garlic powder1/2 tbsp onion powderKale2 bushel kale KaleDe-stem kale, wash, rinse and drain.DressingAdd dressing ingredients into blender and...
Fresh Chickpea Wraps

Fresh Chickpea Wraps

Fresh Chickpea Wraps Chickpea Wraps3/4 cup canned chickpeas1 cup lettuce1/3 cup carrots (shredded)1/3 cup red onion1/2 medium tomato1 tbsp ground flax seed1 tsp garlic powder1 tsp turmericfresh black pepper1 tsp poultry seasoning (optional)2 spinach tortillas (or...
Fettuccine Alfredo with spinach and peas

Fettuccine Alfredo with spinach and peas

Fettuccine Alfredo with spinach and peas 2 Garlic (bulbs)1/2 tbsp olive oil12 oz fettuccine pasta (dried (gluten free if necessary))1 cup raw cashews (boiled in water for 5-10 minutes and drained)1 – 1 1/2 cup unflavored non-dairy milk2 tbsp lemon juice1 tsp...
Fennel, Grapes and Bell Wraps

Fennel, Grapes and Bell Wraps

Fennel, Grapes and Bell Wraps 1 fennel head (washed, halved, and thinly sliced)2 garlic cloves (thinly sliced)1 red bell pepper (stemmed, seeded and cut into 1/4-inch slices)1 yellow bell pepper (stemmed, seeded and cut as above)1 lb large seedless grapes1 canned...
Fall Panzanella Salad

Fall Panzanella Salad

Fall Panzanella Salad 12 Brussel sprouts2 cup cubed butternut squash2 cup cubed bread I used baguette3 handful arugula2 oz vegan nut cheese spread1/4 cup roasted pumpkin seedsfor the dressing:1 tablespoon olive oil3 tablespoon apple cider vinegar1 clove Garlic...