Quinoa & Black Bean Salad Quinoa & Black Bean Salad1 cup dry quinoa rinsed1 cup water1 can rinsed and drained black beans1 bunch curly kale washed (chopped, and massaged)1 red bell pepper seeded and chopped1/2 red onion finely chopped3 green onions chopped1/2 cup...
Pumpkin Peanut Butter 1/3 cup canned or pureed pumpkin1/2 tsp cinnamon4 tbsp ground cloves1 1/2 tbsp nut butter of choice (can add more if necessary)1/2 tbsp sweetener of choice Mix all ingredients together, either with a spoon or in a food processor. If your peanut...
Pumpkin Pancakes 2/3 cup gluten-free oats1/2 cup non-dairy milk1/2 ripe banana1/2 tbsp maple syrup1 tsp baking powder1 dash of cinnamon1 tsp vanilla extract1 tsp nutmeg1/4 cup canned pumpkin1 tsp pumpkin spice In a large bowl, mash your banana and add the rest of your...
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