Cheese Sauce 2 medium potatoes1/4 white onion1/2 carrot1/2 roasted red pepper2 tsp salt2 tsp garlic powder3/4 cup nutritional yeast1/4 cup salsa Boil potatoes, onion, and carrot in a medium pot until tender. Save about 1/3 cup of water from the veggie boil.Transfer...
Cauliflower, Sweet Potato & Mixed Bean Stew 1 can chickpeas1 can black beans1 can red kidney beans2 onions (chopped)5 clove Garlic (chopped)2 medium sweet potato (peeled and chopped)1 medium head cauliflower (chopped)2 can diced tomatoes in sauce2 tbsp curry powder1...
Cauliflower Pizza with Roasted Veggie Toppings 1 whole bunch butternut squash1 head of cauliflower1 medium red onion (sliced)1 zucchini (chopped)2 cup mushrooms1 can garbanzo beans1/2 cup flax meal1 cup almond flour (just in case)2 tbsp olive oilfresh oreganosalt &...
Cauliflower Fried Rice 1 tsp sesame oil3 cloves Garlic minced4 carrots peeled and diced1/2-1 tsp red pepper flakes to taste1 1/2 heads of cauliflower riced – (Be like me and buy a bag from Trader Joe's, Ralphs, or local grocer.)4 green onions diced1 cup diced...
Cashew Grits 1/2 cup cashews (toasted and salted)4 cup vegetable stock1/2 cup grits1/2 cup nutritional yeastsalt and pepper Place cashews in a quart sized container and fill with boiling water. Soak for 10 minutes. Puree in a vitamix with nutritional yeast until...
Recent Comments