Minted Strawberry and Quinoa Salad with Lemon Vinaigrette

Minted Strawberry and Quinoa Salad with Lemon Vinaigrette

Minted Strawberry and Quinoa Salad with Lemon Vinaigrette Strawberry Mint Salad:3/4 cup uncooked quinoa1 cup fresh strawberries chopped1/4 cup pine nuts3 scallions sliced thin2 tbsp fresh mint choppedLemon Vinaigrette:1/4 cup fresh lemon juice2 tbsp olive oil1 tbsp...
Instant Pot Tomato Soup

Instant Pot Tomato Soup

Instant Pot Tomato Soup 3 pound field or roma tomatoes3 cup vegetable stock3 clove Garlic (finely chopped)1 medium onion (chopped)1 tsp dried basilsalt (sugar & ground black pepper to taste)1/2 cup coconut milk (optional: for creamier consistency) Press sauté button...
Cauliflower, Sweet Potato & Mixed Bean Stew

Cauliflower, Sweet Potato & Mixed Bean Stew

Cauliflower, Sweet Potato & Mixed Bean Stew 1 can chickpeas1 can black beans1 can red kidney beans2 onions (chopped)5 clove Garlic (chopped)2 medium sweet potato (peeled and chopped)1 medium head cauliflower (chopped)2 can diced tomatoes in sauce2 tbsp curry powder1...
Apple Spice Instant Pot Steel Cut Oats

Apple Spice Instant Pot Steel Cut Oats

Apple Spice Instant Pot Steel Cut Oats 1 cup steel cut oats1/2 cup unsweetened plain applesauce1 teaspoon pumpkin spice mix1/4 teaspoon salt3 cup water1 small apple (chopped)1/4 cup Vanilla almond milk (or to desired consistency (or other non-dairy milk)) Add steel...
Apple Pecan Arugula Salad

Apple Pecan Arugula Salad

Apple Pecan Arugula Salad Salad7 ounce arugula2 small apples (thinly sliced)1/4 red onion (thinly sliced)2 tbsp dried cranberries (optional)1/2 cup raw pecans (optional)Dressing1 large lemon (juiced)1 tbsp maple syrup1/2 tsp each sea salt and black pepper3 tbsp olive...