Pumpkin Peanut Butter

Pumpkin Peanut Butter

Pumpkin Peanut Butter 1/3 cup canned or pureed pumpkin1/2 tsp cinnamon4 tbsp ground cloves1 1/2 tbsp nut butter of choice (can add more if necessary)1/2 tbsp sweetener of choice Mix all ingredients together, either with a spoon or in a food processor. If your peanut...
Pumpkin Pancakes

Pumpkin Pancakes

Pumpkin Pancakes 2/3 cup gluten-free oats1/2 cup non-dairy milk1/2 ripe banana1/2 tbsp maple syrup1 tsp baking powder1 dash of cinnamon1 tsp vanilla extract1 tsp nutmeg1/4 cup canned pumpkin1 tsp pumpkin spice In a large bowl, mash your banana and add the rest of your...
Pumpkin Cauliflower Risotto

Pumpkin Cauliflower Risotto

Pumpkin Cauliflower Risotto 1/2 canned pumpkin (not pumpkin pie filling)2 tbsp nutritional yeast2 cup 1/2 head cauliflower florets1/2 cup veggie broth1/2 shallot (minced)2 tsp ground nutmeg2 tbsp non-dairy milk (unsweetened)3 garlic cloves (minced)2 cup cooked brown...
Protein Chicken-less Patties

Protein Chicken-less Patties

Protein Chicken-less Patties 2 cup chickpeas1/4 red onion1/2 tbsp Basil1/4 yellow bell pepper1/4 cup chickpea flour1 tsp onion powder1/4 tbsp Dulse flakes (optional) Add ingredients into food processor and pulse until well combined.Form into patties.Place large pan on...
Cranberry Sauce

Cranberry Sauce

Cranberry Sauce 20 oz cranberries (fresh or frozen)1 cup water1 tbsp orange zest1/4 cup orange juice1/3 cup maple syrup In a medium sized saucepan, heat maple syrup, water, and orange juice.Stir in the cranberries and cook until the cranberries start to pop (about 10...