Instant Pot Potato Carrot Medley

Instant Pot Potato Carrot Medley

Instant Pot Potato Carrot Medley 1 onion white (diced)4 pound potatoes – Yukon gold (cut into chunks, usually in half or fourths)1 pound carrots – baby carrots (cut in half if medium sized)1 1/2 cup vegetable broth3 sprigs Fresh Rosemary (chopped finely...
Honey Garlic Roasted Chickpeas with Kale and Sauteed Zucchini

Honey Garlic Roasted Chickpeas with Kale and Sauteed Zucchini

Honey Garlic Roasted Chickpeas with Kale and Sauteed Zucchini 4 cups cooked chickpeas drained and rinsed if canned1 tablespoon extra-virgin olive oil2 tablespoons agave or maple syrup1/4 teaspoon ground cinnamon1/4 teaspoon fine sea salt or more to taste5 zucchini...
Granola Bars

Granola Bars

Granola Bars 1 cup medjool dates pitted1/4 cup almond butter1 1/4 cup old fashioned oats (use gluten free if necessary)1 cup nuts almonds or another nut of your choice1/2 cup dried cranberries optional1/4 teaspoon vanilla extract Optional step: toasting the oats and...
Gluten Free Pumpkin Spiced Waffles

Gluten Free Pumpkin Spiced Waffles

Gluten Free Pumpkin Spiced Waffles 1 cup rolled oats1/4 cup unsweetened almond milk1/2 cup pumpkin puree1/2 tsp cinnamon1/2 tsp pumpkin pie spice1 tbsp baking powder1 tbsp apple cider vinegar1 tbsp maple syrup Combine all dry ingredients in a blender and blend until...
General Tso’s Inspired Cauliflower

General Tso’s Inspired Cauliflower

Cauliflower2 cup cauliflower florets1/2 tsp garlic powder2 cup cooked brown riceGeneral Tso's Inspired Sauce4 tbsp low-sodium soy sauce or coconut aminos2 tsp ground ginger1/2 tbsp cornstarch1 tbsp raw or coconut sugar1 tbsp rice vinegar1/2 tsp tsp red chili flakes2...