Pomegranate Chia Parfait for 2

Pomegranate Chia Parfait for 2

Pomegranate Chia Parfait for 2 Pomegranate Chia Parfait for 2 Bottom Layer3 tbsp chia seeds2 1/2 cup non-dairy yogurtTop Layer1 1/2 cup non-dairy yogurt1 cup pomegranate seeds2 tbsp chia seeds Combine all of the bottom layer ingredients and let sit overnight or at...
Powder Blue Walnut Milk Smoothies 💙

Powder Blue Walnut Milk Smoothies 💙

Powder Blue Walnut Milk Smoothies 💙 Powder Blue Walnut Milk Smoothies 💙 For Walnut Milk 1 cup raw walnuts4 cup water1 tsp maple syrupFor Smoothies 2 cup walnut milk1 frozen banana1 tsp blue spirulina What I use for blue spirulina:blue spirulina Love,Stephanie...

Give Meatless Monday a Try!

There's so many advantages to giving up meat: you'll look better, feel better, and have less cholesterol and saturated fat in your body. Woo hoo! But, if you're not ready to give it up completely, then give Meatless Monday a try. For more information, check out this...

Quick & Easy Protein Packed Breakfast Ideas

Vegans are often faced with the dreaded question “where do you get your protein?” As vegans, we know that there are plenty of ways to get protein from plant-based sources, but for those who are newly vegan/vegan curious you may still be wondering what a...