Kaled It Stuffed Acorn Squash

Kaled It Stuffed Acorn Squash

Kaled It Stuffed Acorn Squash 1 acorn squash1/2 onion (diced)1 garlic clove (minced)2 cup kale5 oz mushrooms1/3 cup veggie broth1 cup cooked quinoa2 tbsp nutritional yeast (optional)1 tbsp bread crumbs or chickpea crumbssalt and pepper (season to taste) Preheat oven...
Kale & White Bean Soup

Kale & White Bean Soup

Kale & White Bean Soup 30 oz canned white beans4-6 cup kale2-3 tbsp veggie bouillon (or to taste)4 garlic cloves3-4 medium potatoes2 medium carrots (finely chopped)2 celery stalks (finely chopped)1/2 medium onion (finely chopped)1 tbsp dried parsleysalt & black pepper...
Kale & Quinoa Salad with Hemp Tahini

Kale & Quinoa Salad with Hemp Tahini

Kale & Quinoa Salad with Hemp Tahini Salad2 cup cooked quinoa4 cup kale shredded (massaged by hand until slightly wilted, about 1 minute)1 broccoli (head chopped)15 oz chickpeas canned2 carrot large (grated)Dressing1/2 cup tahini2 tbsp lemon juice1 tbsp Hemp Seeds1/4...
Italian Tempeh Sausage Patties

Italian Tempeh Sausage Patties

Italian Tempeh Sausage Patties 16 ounce tempeh2/3 cup Whole Wheat Flour or gluten free flour2 tbsp onion minced2-3 cloves Garlic minced1 tbsp soy sauce1 tbsp balsamic vinegar1 tbsp maple syrup1 tbsp olive oil (optional)2 tsp Italian Seasoning1 tsp ground fennel1 tsp...
Instant Pot Tomato Soup

Instant Pot Tomato Soup

Instant Pot Tomato Soup 3 pound field or roma tomatoes3 cup vegetable stock3 clove Garlic (finely chopped)1 medium onion (chopped)1 tsp dried basilsalt (sugar & ground black pepper to taste)1/2 cup coconut milk (optional: for creamier consistency) Press sauté button...