Name: Chickpea Chana Saag
Prep time: 5 min
Cook time: 16 min
Total time: 21 min
Ingredients: 15 ounce can chickpeas; 1/2 cup vegetable broth; 1 1/2 cup diced tomatoes; 1 tbsp garam masala; 1 tsp garlic powder; 1 tsp coriander powder; 1 can coconut milk; 10 ounce bag frozen chopped spinach

Chickpea Chana Saag

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Prep Time 5

Cook Time 16

Total Time 21

Course Lunch

Cuisine Indian

Servings

Calories 406 kcal

Ingredients

15 ounce can chickpeas
1/2 cup vegetable broth
1 1/2 cup diced tomatoes
1 tbsp garam masala
1 tsp garlic powder
1 tsp coriander powder
1 can coconut milk
10 ounce bag frozen chopped spinach

Instructions

Combine all ingredients except the chickpeas into a saute pan set to medium heat. Simmer for 6 minutes.
Take half the sauce and blend until smooth using an immersion blender or a conventional blender.
Pour the sauce back into the saute pan with the rest of the sauce and add the chickpeas. Simmer for 5 more minutes and season to taste with salt and pepper. Serve over basmati rice, if desired.

Notes

Tip – Pair with some quinoa or over a bed of fresh greens.

Nutrition

Calories: 406kcalCarbohydrates: 44gProtein: 21gFat: 9gFiber: 20gSugar: 14g

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Chickpea Chana Saag