Lentil Sloppy Joes
Prep Time 5 minutes mins
Cook Time 20 minutes mins
Total Time 25 minutes mins
Course Dinner, Lunch
Cuisine American
Servings 6 servings
Calories 357 kcal
- 2 cup cooked lentils (not red)
- 1 medium yellow onion minced
- 4 cloves Garlic minced
- 2 tbsp tomato paste
- 1/2 cup BBQ Sauce of your choice
- 1/4 cup ketchup
- 1/4 cup vegan worcestershire sauce
- 3 tbsp soy sauce
- 1 tsp smoked paprika
- 4 burger buns
Line a large skillet with water or veggie broth over medium heat. Add onion and garlic and saute until the onions begin to turn translucent.
Add remaining ingredients and stir to combine.
Continue cooking the mixture over medium-low heat until completely warmed through and thick, stirring occasionally - about 5-10 minutes. Serve on toasted rolls or burger buns
Calories: 357kcalCarbohydrates: 59gProtein: 17gFat: 2gFiber: 9gSugar: 25g