Cauliflower, Sweet Potato & Mixed Bean Stew
Prep Time 15 minutes mins
Cook Time 6 hours hrs
Total Time 6 hours hrs 15 minutes mins
Course Dinner, Sides
Cuisine American
Servings 6
Calories 374 kcal
- 1 can chickpeas
- 1 can black beans
- 1 can red kidney beans
- 2 onions chopped
- 5 clove Garlic chopped
- 2 medium sweet potato peeled and chopped
- 1 medium head cauliflower chopped
- 2 can diced tomatoes in sauce
- 2 tbsp curry powder
- 1 1/2 cup full-fat coconut milk
Rinse and drain beans. Transfer to a 6½ quart slow cooker.
Combine all ingredients except the coconut milk into a slow cooker and set to low. Cook for 6-8 hours or until vegetables are all soft.
Stir in coconut milk and serve.
Calories: 374kcalCarbohydrates: 39gProtein: 14gFat: 10gFiber: 15gSugar: 12g