Almond Butter Date Caramel Bars

Almond Butter Date Caramel Bars

Prep Time 20 minutes
Cook Time 2 hours
Total Time 2 hours 20 minutes
Course Dessert, Snack
Cuisine American
Servings 6 servings



  • 1/2 cup gluten-free oats
  • 1/2 cup dried mulberries
  • 1/2 cup dates
  • 1/2 cup almond meal

Date Layer

  • 2 cup pitted dates

Almond Butter Layer

  • 4 cup raw almonds
  • 1 dash pink sea salt

Chocolate Drizzle

  • 2 tbsp Carob Powder
  • 1/3 cup water
  • 1/2 tsp coconut sugar


  • Pulse your base ingredients until well combined. Add to a non stick pan and freeze for 30 minutes to an hour.
  • Blend 2 cup of dates until it makes an ooey gooey paste. Add a Date layer, freeze until formed.

For the almond butter layer

  • Blend 4 cups of raw almonds with a food processor or high speed blender (I used my blendtec twister jar). Then add your almond butter, freeze.
  • Add another date layer and then top with the last of your almond butter, strawberries, and carob chocolate drizzle.

For the carob chocolate drizzle

  • Mix carob powder, water, and coconut sugar until creamy.
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