Cashew Grits

Cashew Grits

Cashew Grits 1/2 cup cashews (toasted and salted)4 cup vegetable stock1/2 cup grits1/2 cup nutritional yeastsalt and pepper Place cashews in a quart sized container and fill with boiling water. Soak for 10 minutes. Puree in a vitamix with nutritional yeast until...
Breakfast Berry Cobbler

Breakfast Berry Cobbler

Breakfast Berry Cobbler 1/2 banana (sliced)1/2 cup fresh or frozen berries2 tbsp gluten free rolled oats1 tbsp raisins or dates2 tbsp chopped raw almonds1/4 tsp cinnamon Combine banana, berries, oats and raisins in a microwave-safe dish. Microwave for 2 minutes. Top...
Blueberry, Orange & Cinnamon Overnight Oats

Blueberry, Orange & Cinnamon Overnight Oats

Blueberry, Orange & Cinnamon Overnight Oats 1 cup old fashioned oats2 tbsp chia seeds2 cup unsweetened soy (hemp or almond milk)1/4 cup orange segments (chopped into bite sized pieces)1 cup blueberries (fresh or frozen)1 tsp cinnamon Combine all ingredients in a bowl...
Apple Spice Instant Pot Steel Cut Oats

Apple Spice Instant Pot Steel Cut Oats

Apple Spice Instant Pot Steel Cut Oats 1 cup steel cut oats1/2 cup unsweetened plain applesauce1 teaspoon pumpkin spice mix1/4 teaspoon salt3 cup water1 small apple (chopped)1/4 cup Vanilla almond milk (or to desired consistency (or other non-dairy milk)) Add steel...
Cashew Cranberry Granola Bars

Cashew Cranberry Granola Bars

Cashew Cranberry Granola Bars 1 1/2 cup gluten-free oats1 cup dried cranberries1 cup raw cashews1 cup dates1/4 cup peanut butter or almond better1/4 cup maple syrup1 dash cinnamon Blend your oats, cranberries, cashews, dates, and cinnamon in a food processor until...